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Electrolyte drinks in sport: how athletes can benefit

Electrolyte drinks play a crucial role in sport, especially during intensive training sessions and competitions, where key nutrients and minerals are lost during sweating. The electrolytes sodium, potassium, magnesium, calcium and chloride contained in sweat are essential for maintaining fluid balance and are crucial for athletic performance over long periods and/or in hot temperatures. As sodium regulates the fluid balance, it is particularly important to replenish fluid loss quickly during physical activity.

Electrolytes

Red Orange


from € 7,80 EUR

Electrolytes

Berry


from € 7,80 EUR

Electrolytes

Lemon


from € 7,80 EUR

Electrolytes

Fruit Mix


from € 7,80 EUR

Electrolytes

Cherry


from € 7,80 EUR

The interplay between electrolytes and carbohydrates

sondern auch wertvolle Mineralstoffe. Elektrolyte helfen dabei

Zero-carbs electrolyte drink for athletes: Electrolytes

Anyone looking for an electrolyte-containing sports drink that maintains the fluid balance during sport and contains no carbohydrates should choose Electrolytes Tabs from SPONSER®. The effervescent tablets contain the important Electrolytes sodium, magnesium, calcium, chloride and potassium, as well as zinc, which supports normal fatty acid metabolism. The tabs can be easily dissolved in water. Because Electrolytes Tabs contain no carbohydrates, unlike conventional sports drinks, they are perfect during low-intensity endurance or to train fat metabolism efficiency. They are also suitable as part of a energy-restricted or low-carbohydrate diet.

Sportgetränke

Calorie-free Electrolytes Tabs make a refreshing electrolyte drink to support the electrolyte balance. They are available in the fruity flavours Lemon, Red Orange, Fruit Mix, Cherry and Berry. They contain the electrolytes sodium, calcium, chloride, magnesium and potassium as well as zinc.
One effervescent tab when dissolved in 750 ml water provides just 9 kcal. One portion of drink contains less than 0.1 grams of sugar per portion.
All flavours of Electrolytes are vegan and contain no animal ingredients.
denn der Nährstoff ist elementar für einen funktionierenden Flüssigkeitshaushalt und die Thermoregulierung
High-intensity training usually requires an energy management with sufficient carbohydrates. We recommend our Competition® or Isotonic sports drinks for this very purpose. Competition® contains a broad mix of carbohydrates (waxy maize, rice, dextrose, maltodextrin, sucrose, etc.) with different glycaemic indices in addition to essential electrolytes and minerals, making it ideal for endurance athletes. Isotonic is an isotonic thirst quencher with a broad carbohydrate spectrum and good digestibility to support performance and recovery.
Ein Mangel an Elektrolyten kann die Flüssigkeitsaufnahme behindern und die Muskelfunktion beeinträchtigen. Dies kann bei starkem Schwitzen und bei heissen Umgebungstemperaturen rascher zu Muskelkrämpfen führen. Um diese im Keim zu ersticken, von Beginn weg regelmässig elektrolythaltige Sportgetränke, Salt Caps oder auch Bouillon oder normale Nahrung mit Kochsalz zuführen (Salzbrezeln, Brot etc.; alles, was unter Belastung leicht bekömmlich ist) und im Falle eines Krampfes auf die Geheimwaffe Muscle Relax zurückgreifen.

Tested Trusted Proven

Tested Trusted Proven

At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.

At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.