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PRO RECOVERY

CHOCOLATE

  • Protein-carbohydrate recovery shake
  • 44 – 50% protein
  • Unique combination of 7 protein sources, incl. colostrum, and complex carbohydrates
  • No sweeteners

AROMA

Packaging Unit

Overview PROTEIN POWDER in comparison

PRO RECOVERY from Sponser® is a protein-carbohydrate recovery shake for the ambitious endurance and strength athlete. The high-quality protein content consists of a unique protein combination of whey, egg and casein in a ratio of 1:1:1 as well as colostrum and pre-cleaved milk protein hydrolysates. This protein combination ensures both optimal regeneration after physical activity, as well as effective growth and maintenance of muscle mass.

The mixture of different carbohydrates supports the first regeneration phase and the replenishment of glycogen stores after exertion, without supplying excessive amounts of carbohydrates and calories. PRO RECOVERY can therefore be used more flexibly according to carbohydrate intake from other sources during or after exercise - for example through sports drinks, bars or the following main meal.

PRO RECOVERY is also enriched with the free amino acids leucine and glutamine. Thanks to the high protein content of 44% and 50%, respectively, this recovery shake can also be used as a sweetener-free protein shake.

Preferably 1 shake before and 1 shake after exercise.

approx. 4 level measuring spoons (50g) + approx. 150 ml water or 3 measuring spoons + 200ml milk

note: As part of a varied and balanced diet and a healthy lifestyle. Contains max. appox. 1 g Lactose per portion (prepared with water).

100 g

1 Portion**

energy kJ (kcal)

1610 (380)

804 (190)

fat

2.0 g

1.0 g

of which saturated fatty acids

1.1 g

0.6 g

carbohydrates

44 g

22 g

of which sugars

27 g

13 g

fibres

3.0 g

1.5 g

protein

44 g

22 g

salt

1.20 g

0.60 g


100 g

%NRV*

1 Portion**

%NRV*

E

12 mg

100%

6.0 mg

50%

C

40 mg

50%

20 mg

25%

B1

0.6 mg

50%

0.3 mg

25%

B2

1.0 mg

71%

0.5 mg

36%

Niacin

8.0 mg

50%

4.0 mg

25%

B6

0.7 mg

50%

0.4 mg

25%

folic acid

200 µg

100%

100 µg

50%

B12

4.0 µg

100%

2.0 µg

80%

Biotin

36 µg

72%

18 µg

36%

pantothenic acid

3.0 mg

50%

1.5 mg

25%


100 g

%NRV*

1 Portion**

%NRV*

Natrium

480 mg

--

240 mg

--

Calcium

460 mg

58%

230 mg

29%

Phosphor

380 mg

54%

190 mg

27%

Magnesium

90 mg

24%

45 mg

12%

Kalium

490 mg

25%

245 mg

12%

*NRV, nutrient reference values
**1 Portion = 50 g + 150 ml water 100 ml fertige Zubereitung enthalten 536 kJ (127 kcal).
Total BCAA (Leucin, Isoleucin, Valin): 210 mg/g pure protein

per 100 g pure protein

essentielle

 

Histidin

2.3 g

Isoleucin

5.5 g

Leucin

13.0 g

Lysin

8.3 g

Methionin + Cystin

4.2 g

Phenylalanin + Tyrosin

7.8 g

Threonin

5.6 g

Tryptophan

1.8 g

Valin

6.0 g

nicht-essentiell

 

Alanin

3.9 g

Arginin

2.8 g

Asparaginsäure

9.0 g

Glutaminsäure inkl. Glutamin

22.3 g

Glycin

1.7 g

Prolin

7.9 g

Serin

4.9 g

Biologische Wertigkeit (nach Oser): 160 (Vollei = 155)
Total BCAA (Leucin, Isoleucin, Valin): 210 mg/g Reinprotein

Protein powders 46% (protein isolates from cross-flow filtration [whey, milk], micellular casein, egg albumine, protein hydrolysates [casein, whey], bovine colostrum 3.5%), sucrose, starch hydrolysates 11% (waxy maize, rice), defatted cocoa 8%, fructose, amino acids 4% (L-leucine, L-glutamine), caramel powder, minerals (sodium citrate, magnesium lactate), flavours, emulsifier sunflower lecithin, vitamins (ascorbic acid, nicotinamide, alpha-tocopheryl acetate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, biotin, cyanocobalamin).

TESTED TRUSTED PROVEN

At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.